Mexican Turkey Chili

1 pound ground turkey or chicken

1 cup chopped onions

1 clove garlic, minced

1 cup chopped bell pepper

1 cup chopped or grated carrot

1 1/2 cup tomato sauce

1 1/2 cup salsa

1 can black beans, drained and rinsed OR 1 small can corn niblets, drained

1 1/2 teaspoon chili powder

1 teaspoon ground cumin

1/2 teaspoon dried oregano

1/2 to 1 tablespoon brown sugar

salt and pepper to taste

12 oz bow-tie pasta, uncooked (about 7 cups dry)

sour cream

shredded cheddar cheese

chopped green onions

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